/* January Reset landing page. Design framework mirrors werise.xyz mobile (Figtree, #F5B614 bar, black pills, charcoal sections). */
:root{
  --bar:#F5B614; --bar-text:#1C1A17; --ink:#252627; --ink-2:#1C1A17;
  --dark:#252627; --dark-2:#333537; --dark-card:#3B3C3D; --founder:#3B3B3E;
  --light:#F5F5F6; --pill:#E6E6E7; --muted:#5A5C60; --muted-2:#7A7772;
  --white:#fff; --pad:16px; --max:1180px;
  --bar-h:34px; --nav-h:76px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:calc(var(--bar-h) + var(--nav-h))}
body{margin:0;font-family:Figtree,system-ui,-apple-system,"Segoe UI",sans-serif;color:var(--ink);background:#fff;font-size:16px;line-height:1.5;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img,video{max-width:100%;display:block}
a{color:inherit}
h1,h2,h3{margin:0;font-weight:600}
p{margin:0}
em,.it{font-style:italic;font-weight:400}
.wrap{width:100%;max-width:var(--max);margin:0 auto;padding:0 var(--pad)}
.eyebrow{font-size:12px;font-weight:700;letter-spacing:2px;text-transform:uppercase;margin-bottom:24px}
.h2{font-size:38px;line-height:1.02;letter-spacing:-1.5px;font-weight:600}
.h2 em{letter-spacing:-1px}
.lead{font-size:18px;line-height:1.4;color:var(--muted);margin-top:22px}
.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.draft{outline:1px dashed rgba(245,182,20,.0)} /* DRAFT markers live in HTML comments + TODO.md */

/* ---------- Buttons ---------- */
.btn{display:flex;align-items:center;justify-content:center;width:100%;min-height:60px;padding:16px 30px;border-radius:40px;background:#000;color:#fff;font-weight:500;font-size:17px;text-decoration:none;border:0;cursor:pointer;transition:transform .2s ease,background .2s}
.btn:hover{background:#1f1f1f}
.btn:active{transform:scale(.985)}
.btn:focus-visible,.glass-btn:focus-visible,a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid var(--bar);outline-offset:3px}
.btn-auto{width:auto;min-width:250px}
/* frosted glass pill (adapted from werise's code embed / Petr Knoll codepen) */
.glass-wrap{position:relative;width:100%}
.glass-btn{position:relative;display:flex;align-items:center;justify-content:center;width:100%;min-height:62px;border-radius:999px;color:#fff;font-size:19px;font-weight:500;letter-spacing:-.2px;text-decoration:none;
  background:linear-gradient(-75deg,rgba(255,255,255,.05),rgba(255,255,255,.2),rgba(255,255,255,.05));
  box-shadow:inset 0 2px 2px rgba(0,0,0,.05),inset 0 -2px 2px rgba(255,255,255,.5),0 4px 2px -2px rgba(0,0,0,.2),inset 0 0 1.6px 1.9px rgba(255,255,255,.2);
  -webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);text-shadow:0 1px 2px rgba(0,0,0,.25);transition:all .4s cubic-bezier(.25,1,.5,1)}
.glass-btn::after{content:"";position:absolute;inset:0;border-radius:inherit;padding:1px;pointer-events:none;
  background:conic-gradient(from -75deg at 50% 50%,rgba(0,0,0,.5),rgba(0,0,0,0) 5% 40%,rgba(0,0,0,.5) 50%,rgba(0,0,0,0) 60% 95%,rgba(0,0,0,.5)),linear-gradient(180deg,rgba(255,255,255,.6),rgba(255,255,255,.6));
  -webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);-webkit-mask-composite:xor;mask-composite:exclude}
.glass-btn:hover{transform:scale(.99);box-shadow:inset 0 2px 2px rgba(0,0,0,.05),inset 0 -2px 2px rgba(255,255,255,.5),0 3px 1px -2px rgba(0,0,0,.25),inset 0 0 1px 2px rgba(255,255,255,.5)}
.glass-btn.on-dark{background:linear-gradient(-75deg,rgba(255,255,255,.08),rgba(255,255,255,.22),rgba(255,255,255,.08))}

/* ---------- Fixed header ---------- */
.header{position:fixed;inset:0 0 auto 0;z-index:50}
.topbar{display:flex;align-items:center;justify-content:center;gap:8px;flex-wrap:nowrap;white-space:nowrap;min-height:var(--bar-h);padding:8px var(--pad);background:var(--bar);color:var(--bar-text);font-size:12px;font-weight:500;text-decoration:none;text-align:center;line-height:1.25}
.topbar strong{font-weight:700}
.countdown{display:inline-block;font-size:11.5px;font-variant-numeric:tabular-nums;font-weight:700;background:rgba(28,26,23,.1);padding:2px 7px;border-radius:20px}
.nav{height:var(--nav-h);display:flex;align-items:center;justify-content:space-between;padding:0 var(--pad) 0 24px;background:rgba(255,255,255,.55);-webkit-backdrop-filter:blur(14px) saturate(1.2);backdrop-filter:blur(14px) saturate(1.2)}
.logo{font-family:Figtree,sans-serif;font-size:29px;font-weight:300;letter-spacing:-.8px;color:var(--ink-2);text-decoration:none;line-height:1}
.logo b{font-weight:600}
.menu-btn{width:54px;height:54px;border-radius:50%;background:var(--dark);border:0;display:grid;place-items:center;cursor:pointer;box-shadow:0 6px 18px rgba(0,0,0,.18)}
.menu-btn span,.menu-btn span::before,.menu-btn span::after{display:block;width:18px;height:2.4px;border-radius:2px;background:#fff;position:relative;transition:transform .25s}
.menu-btn span::before,.menu-btn span::after{content:"";position:absolute;left:0}
.menu-btn span::before{top:-6px}.menu-btn span::after{top:6px}
.menu-open .menu-btn span{background:transparent}
.menu-open .menu-btn span::before{transform:translateY(6px) rotate(45deg)}
.menu-open .menu-btn span::after{transform:translateY(-6px) rotate(-45deg)}
.menu{position:absolute;right:var(--pad);left:var(--pad);top:calc(var(--bar-h) + var(--nav-h) + 4px);background:#fff;border-radius:20px;padding:12px 24px;box-shadow:0 12px 40px rgba(0,0,0,.15);display:none}
.menu-open .menu{display:block}
.menu a{display:block;padding:14px 0;font-size:14px;font-weight:700;letter-spacing:2px;text-transform:uppercase;text-decoration:none;border-bottom:1px solid #eee}
.menu a:last-child{border:0}
.nav-links{display:none}

/* ---------- Hero ---------- */
.hero{position:relative;height:max(640px,calc(100svh - 0px));max-height:900px;min-height:640px;margin-top:var(--bar-h);color:#fff;display:flex;align-items:flex-end;overflow:hidden;background:#111}
.hero picture,.hero .hero-img{position:absolute;inset:0;width:100%;height:100%}
.hero .hero-img{object-fit:cover;object-position:50% 18%}
.hero::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,0) 27%,rgba(0,0,0,.6) 69%,rgba(0,0,0,.72) 100%)}
.hero-inner{position:relative;z-index:2;width:100%;max-width:720px;margin:0 auto;padding:0 var(--pad) 58px;text-align:center}
.hero h1{font-size:45px;line-height:1.0;letter-spacing:-.75px;font-weight:600;margin-top:18px}
.hero h1 em{display:block;font-size:46px;letter-spacing:-.5px;margin-top:2px}
.hero .sub{font-size:18px;line-height:1.3;margin:14px auto 30px;max-width:380px;color:#fff}
.hero .meta{margin-top:16px;font-size:13px;font-weight:600;letter-spacing:1.5px;text-transform:uppercase;color:rgba(255,255,255,.85)}
.hero .meta i{font-style:normal;display:inline-block;width:5px;height:5px;border-radius:50%;background:var(--bar);margin:0 8px 2px;vertical-align:middle}

/* Trustpilot laurel badge (in werise's wreath-badge slot) */
.tp-badge{display:inline-flex;align-items:center;gap:6px;color:#fff;text-decoration:none}
.tp-badge .laurel{width:28px;height:66px}
.tp-badge .laurel.r{transform:scaleX(-1)}
.tp-badge .tp-mid{display:flex;flex-direction:column;align-items:center;gap:3px;line-height:1}
.tp-badge .score{font-size:16px;font-weight:500}
.tp-badge .tp-stars{width:76px;height:auto}
.tp-badge .tp-logo{width:66px;height:auto}
.tp-badge small{font-size:11px;opacity:.9}

/* ---------- Stats strip ---------- */
.stats{background:var(--light);padding:28px 0 30px}
.stats .wrap{display:grid;grid-template-columns:repeat(3,1fr)}
.stat{text-align:center;padding:6px 8px;border-left:1px solid #cfcfd2}
.stat:first-child{border-left:0}
.stat b{display:block;font-size:24px;font-weight:500;letter-spacing:-.5px;line-height:1.3;color:var(--ink)}
.stat span{display:block;font-size:13px;line-height:1.3;color:#3d3e42;margin-top:6px}

/* ---------- Pillars ---------- */
.pillars{padding:70px 0 70px}
.pillars .h2{margin-bottom:26px}
.pillar-list{display:grid;gap:18px;margin-bottom:62px}
.pillar{position:relative;display:flex;gap:22px;align-items:center;background:var(--pill);border-radius:22px;padding:26px 44px 26px 20px;text-decoration:none;color:var(--ink);transition:transform .2s}
.pillar:hover{transform:translateY(-2px)}
.pillar .ic{flex:0 0 58px;height:58px;border-radius:50%;background:#fff;display:grid;place-items:center}
.pillar .ic svg{width:26px;height:26px}
.pillar h3{font-size:21px;font-weight:600;margin-bottom:10px}
.pillar p{font-size:16px;line-height:1.4;color:#2b2c30}
.pillar .arrow{position:absolute;top:16px;right:20px;width:16px;height:16px}

/* ---------- Founder / method ---------- */
.founder-photo{height:380px;overflow:hidden}
.founder-photo img{width:100%;height:100%;object-fit:cover;object-position:50% 22%}
.founder{background:var(--founder);color:#fff;padding:50px 0 72px}
.founder .h2{font-size:40px;letter-spacing:-1.2px;line-height:1.15;font-weight:500}
.founder blockquote{margin:26px 0 0;font-size:18.5px;line-height:1.6;letter-spacing:.1px;font-weight:400}
.founder cite{display:block;margin-top:24px;font-style:normal;font-size:15px;letter-spacing:.8px;text-transform:uppercase;color:rgba(255,255,255,.6)}
.vsl{margin:36px 0 34px}
.vsl-label{font-size:12px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:rgba(255,255,255,.7);margin-bottom:14px}
.player{position:relative;border-radius:26px;overflow:hidden;background:#000;aspect-ratio:9/16;max-height:78svh;margin:0 auto;box-shadow:0 20px 50px rgba(0,0,0,.35)}
.player video,.player .poster{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.play{position:absolute;inset:0;display:grid;place-items:center;background:linear-gradient(180deg,rgba(0,0,0,0) 55%,rgba(0,0,0,.5));border:0;cursor:pointer;padding:0;color:#fff}
.play .pbtn{width:78px;height:78px;border-radius:50%;display:grid;place-items:center;background:rgba(255,255,255,.18);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);box-shadow:inset 0 0 0 1px rgba(255,255,255,.6),0 8px 24px rgba(0,0,0,.3);transition:transform .2s}
.play:hover .pbtn{transform:scale(1.06)}
.play .pbtn svg{width:28px;height:28px;margin-left:4px}
.play .ptxt{position:absolute;left:0;right:0;bottom:22px;font-size:14px;font-weight:600;letter-spacing:.3px;text-align:center}
.player.playing .play{display:none}

/* ---------- What's included (programmes slot) ---------- */
.included{padding:72px 0 64px;border-radius:0 0 40px 40px;background:#fff;position:relative;z-index:1}
.included .lead{margin-bottom:30px}
.tabs{display:flex;gap:16px;overflow-x:auto;scrollbar-width:none;padding:6px var(--pad) 14px;margin:0 calc(var(--pad) * -1)}
.tabs::-webkit-scrollbar{display:none}
.tab{flex:0 0 auto;min-width:140px;height:46px;padding:0 26px;border-radius:30px;border:0;background:#fff;color:var(--ink);font:500 18px Figtree,sans-serif;box-shadow:0 2px 5px rgba(0,0,0,.2);cursor:pointer}
.tab[aria-selected="true"]{background:#333;color:#fff;box-shadow:0 0 0 1px #000}
.car{display:flex;gap:20px;overflow-x:auto;scroll-snap-type:x mandatory;scrollbar-width:none;padding:30px var(--pad) 8px;margin:0 calc(var(--pad) * -1);scroll-padding:0 var(--pad)}
.car::-webkit-scrollbar{display:none}
.car>*{scroll-snap-align:start;flex:0 0 auto}
.pcard{width:280px;border:1px solid #d9d9dc;border-radius:30px;overflow:hidden;background:#fff;display:flex;flex-direction:column}
.pcard .ph{position:relative;height:310px;background:#ddd}
.pcard .ph img{width:100%;height:100%;object-fit:cover;object-position:50% 20%}
.pcard .tag{position:absolute;top:0;right:0;background:#111;color:#fff;font-size:12px;font-weight:700;letter-spacing:1px;padding:8px 14px;border-bottom-left-radius:14px}
.pcard .body{padding:22px 22px 26px;display:flex;flex-direction:column;flex:1}
.pcard .pill{align-self:flex-start;border:1px solid #d5d5d8;border-radius:30px;padding:6px 14px;font-size:12px;font-weight:500;letter-spacing:.6px;text-transform:uppercase;text-align:center}
.pcard h3{font-size:22px;font-weight:600;line-height:1.2;margin:16px 0 10px;letter-spacing:-.3px}
.pcard p{font-size:15px;color:var(--muted);line-height:1.45;flex:1}
.pcard hr{border:0;border-top:1px solid #bdbdc1;margin:18px 0 16px;width:100%}
.pcard .more{display:flex;justify-content:space-between;align-items:center;font-size:13px;font-weight:700;letter-spacing:1.6px;text-transform:uppercase;text-decoration:none}
.pcard .more svg{width:18px;height:18px}
.how{margin-top:48px;background:var(--pill);border-radius:30px;padding:40px 22px 32px;text-align:center}
.how h3{font-size:28px;font-weight:500;letter-spacing:-.6px}
.how ol{list-style:none;padding:0;margin:24px 0 28px;text-align:left;display:grid;gap:16px;counter-reset:s}
.how li{display:flex;gap:14px;align-items:flex-start;font-size:16px;line-height:1.45;color:#2b2c30}
.how li::before{counter-increment:s;content:counter(s);flex:0 0 32px;height:32px;border-radius:50%;background:#000;color:#fff;font-weight:600;font-size:15px;display:grid;place-items:center}
.how .note{font-size:13px;color:var(--muted);margin-top:16px;line-height:1.45}

/* ---------- Nutrition ---------- */
.nutrition{background:linear-gradient(180deg,#E6E6E7,#EAEAEA);padding:118px 0 70px;margin-top:-40px;overflow:hidden}
.nutrition .lead{color:#5A5C60;margin-top:18px}
.nut-btn{display:flex;width:auto;min-width:250px;max-width:280px;margin:0 auto}
.circle{position:relative;width:min(100%,430px);aspect-ratio:1;margin:46px auto 44px;border-radius:50%;background:radial-gradient(circle at 50% 40%,#fff 0,#f2f2f3 55%,#dedee0 100%);display:flex;justify-content:center;overflow:hidden}
.phone{position:relative;width:76%;max-width:330px;aspect-ratio:9/19;border-radius:46px;background:#111;padding:10px;box-shadow:0 0 0 2px #bfc0c4,0 0 0 5px #e9e9eb,0 25px 50px rgba(0,0,0,.25)}
.circle .phone{margin-top:6%}
.screen{position:relative;width:100%;height:100%;border-radius:37px;background:#fff;overflow:hidden;font-family:Figtree,sans-serif}
.island{position:absolute;top:10px;left:50%;transform:translateX(-50%);width:34%;height:26px;border-radius:20px;background:#000;z-index:3}
.status{display:flex;justify-content:space-between;padding:14px 22px 0;font-size:13px;font-weight:600}
.app{padding:20px 14px}
.app h4{margin:0 0 10px;font-size:22px;font-weight:600}
.app .lbl{font-size:13px;font-weight:500;margin-bottom:8px}
.mealcard{display:flex;height:150px;border-radius:6px;overflow:hidden;background:#777}
.mealcard img{width:52%;height:100%;object-fit:cover;object-position:50% 25%}
.mealcard .info{flex:1;background:linear-gradient(160deg,#8a7a6e,#5b4e45);color:#fff;padding:10px;display:flex;flex-direction:column}
.mealcard .info b{font-size:14px}.mealcard .info small{font-size:10px;opacity:.8}
.chips{margin-top:auto;display:flex;flex-wrap:wrap;gap:4px}
.chips span{font-size:9px;background:rgba(255,255,255,.22);border-radius:10px;padding:3px 7px}
.week{margin-top:14px;display:grid;gap:7px}
.week div{display:flex;justify-content:space-between;font-size:12px;padding:9px 10px;border-radius:10px;background:#f4f4f5}
.week div span:last-child{color:#7a7a7e}

/* ---------- Mindset ---------- */
.mindset{padding:84px 0 64px;background:#fff}
.mindset .lead{color:#66686c}
.marquee{overflow:hidden;margin:62px 0 18px;-webkit-mask:linear-gradient(90deg,transparent,#000 6%,#000 94%,transparent);mask:linear-gradient(90deg,transparent,#000 6%,#000 94%,transparent)}
.marquee-track{display:flex;width:max-content;animation:marq 28s linear infinite}
.marquee-track span{font-size:15px;font-weight:600;color:#4c4d52;padding:0 18px;white-space:nowrap}
.marquee-track span::after{content:"•";margin-left:36px;color:#4c4d52}
@keyframes marq{to{transform:translateX(-50%)}}
.watch{background:var(--pill);border-radius:40px;padding:44px 20px 30px;text-align:center}
.watch .eyebrow{font-weight:600;letter-spacing:4px;color:#6a6b70;font-size:14px;margin-bottom:30px}
.watch .phone{width:62%;max-width:250px;margin:0 auto 30px}
.watch .screen video,.final .screen video{width:100%;height:100%;object-fit:cover}
.watch .btn{width:82%;margin:0 auto}

/* ---------- Testimonials ---------- */
.testimonials{background:var(--dark);color:#fff;padding:60px 0 70px}
.t-head{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:46px}
.t-head .eyebrow{color:rgba(255,255,255,.75);margin-bottom:12px}
.t-head .h2{font-size:38px;letter-spacing:-1.2px;line-height:1.05}
.nw{white-space:nowrap}
.t-head .tp-badge{flex:0 0 auto;margin-top:8px}.t-head .tp-badge .tp-stars{width:64px}.t-head .tp-badge .tp-logo{width:58px}
.t-head .tp-badge .laurel{width:20px;height:54px}
.tcar{padding-top:0}
.tcard{width:100%;background:var(--dark-card);border-radius:20px;padding:30px 24px 30px;display:flex;flex-direction:column}
.tcard .tp-stars{width:110px;height:auto;margin-bottom:18px}
.tcard .title{font-size:15px;font-weight:700;color:rgba(255,255,255,.85);margin-bottom:10px}
.tcard blockquote{margin:0;font-size:18.5px;line-height:1.42;flex:1}
.tcard .name{margin-top:22px;font-weight:700;font-size:18px}
.tcard .role{margin-top:4px;font-size:12px;letter-spacing:1.6px;text-transform:uppercase;color:rgba(255,255,255,.55)}
.car-ctrl{display:flex;align-items:center;justify-content:space-between;margin-top:26px}
.dots{display:flex;gap:8px;flex-wrap:wrap}
.dots button{width:8px;height:8px;padding:0;border-radius:50%;border:0;background:rgba(255,255,255,.3);cursor:pointer}
.dots button[aria-current="true"]{background:#fff;width:22px;border-radius:5px}
.arrows{display:flex;gap:10px}
.arrows button{width:46px;height:46px;border-radius:50%;border:1px solid rgba(255,255,255,.35);background:transparent;color:#fff;display:grid;place-items:center;cursor:pointer}
.arrows svg{width:18px;height:18px}
.t-lead{font-size:17px;line-height:1.45;color:rgba(255,255,255,.82);margin:-22px 0 30px;max-width:520px}
.cv-head{margin:64px 0 0;display:flex;justify-content:space-between;align-items:end}
.cv-head h3{font-size:28px;font-weight:500;letter-spacing:-.6px}
.cv-head h3 em{font-weight:400}
.vcard{width:250px}
.vcard .player{border-radius:20px;box-shadow:none;max-height:none}
.vcard .play .pbtn{width:60px;height:60px}
.vcard .cap{margin-top:12px;font-size:15px;font-weight:600}
.vcard .cap span{display:block;font-size:12px;letter-spacing:1.4px;text-transform:uppercase;color:rgba(255,255,255,.55);font-weight:500;margin-top:3px}

/* ---------- Instagram ---------- */
.insta{background:#fff;padding:64px 0 66px}
.insta .eyebrow{letter-spacing:3px}
.insta .h2{font-size:38px;letter-spacing:-1.4px;line-height:1.05}
.insta .h2 em{display:block;letter-spacing:-1px;word-break:break-word}
.ig-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin:32px 0 34px}
.ig-tile{position:relative;display:block;aspect-ratio:4/5;border-radius:14px;overflow:hidden;background:#eee}
.ig-tile img{width:100%;height:100%;object-fit:cover;transition:transform .4s ease}
.ig-tile:hover img{transform:scale(1.04)}
.ig-badge{position:absolute;top:8px;right:8px;width:16px;height:16px;filter:drop-shadow(0 1px 2px rgba(0,0,0,.5))}
.ig-btn{gap:10px}.ig-btn svg{width:20px;height:20px}
.menu .menu-ig{display:flex;align-items:center;gap:10px}.menu .menu-ig svg{width:18px;height:18px}
.nav-ig{display:grid;place-items:center}.nav-ig svg{width:20px;height:20px}

/* ---------- Pricing ---------- */
.pricing{background:var(--light);padding:60px 0 70px}
.pricing .eyebrow{letter-spacing:3px;font-size:12px;margin-bottom:34px}
.pricing .h2{font-style:italic;font-weight:600;font-size:40px;letter-spacing:-1.8px;line-height:1.05}
.checks{list-style:none;padding:0;margin:36px 0 42px;display:grid;gap:22px}
.checks li{display:flex;gap:20px;font-size:18px;line-height:1.35;align-items:flex-start}
.checks li::before{content:"";flex:0 0 28px;height:28px;border-radius:50%;background:#252627 url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 12.5l4 4 8-9'/%3E%3C/svg%3E") center/13px no-repeat;margin-top:-1px}
.plan{position:relative;display:flex;align-items:center;gap:16px;background:#fff;border:1px solid #000;border-radius:20px;padding:24px 20px}
.plan .radio{flex:0 0 24px;height:24px;border-radius:50%;border:2px solid #111;display:grid;place-items:center}
.plan .radio::after{content:"";width:12px;height:12px;border-radius:50%;background:#111}
.plan .pname{flex:1}
.plan .pname b{display:block;font-size:19px;font-weight:600}
.plan .pname small{display:block;font-size:14px;color:#4c4d52;margin-top:3px;line-height:1.3}
.plan .price{text-align:right}
.plan .price .now{font-size:30px;font-weight:700;line-height:1;letter-spacing:-.5px}
.plan .price s{display:block;font-family:"DM Sans",Figtree,sans-serif;font-size:15px;color:#7a7772;margin-top:4px}
.badge{position:absolute;top:-13px;left:20px;background:var(--bar);color:var(--bar-text);font-size:11px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;padding:5px 12px;border-radius:20px}
.plan-note{margin:16px 2px 26px;font-size:14px;color:#4c4d52;line-height:1.45}
.plan-note b{color:var(--ink)}
.after-plan{display:flex;align-items:center;gap:16px;background:#fff;border:1px solid #e2e2e4;border-radius:20px;padding:20px;margin:0 0 28px;color:#66686c}
.after-plan .radio{flex:0 0 24px;height:24px;border-radius:50%;border:2px solid #bbb}
.after-plan b{color:#4c4d52;font-weight:600}
.after-plan .price{margin-left:auto;font-size:24px;font-weight:700;color:#4c4d52}
.small-print{margin-top:16px;font-size:12.5px;color:var(--muted);text-align:center;line-height:1.5}
.spaces{display:flex;align-items:center;justify-content:center;gap:8px;margin-top:18px;font-size:13px;font-weight:600;letter-spacing:1px;text-transform:uppercase}
.spaces i{width:8px;height:8px;border-radius:50%;background:#e2463b;box-shadow:0 0 0 4px rgba(226,70,59,.18);animation:pulse 1.8s infinite}
@keyframes pulse{50%{box-shadow:0 0 0 7px rgba(226,70,59,0)}}
.ended .bf-only{display:none!important}
.bf-after{display:none}
.ended .bf-after{display:revert}

/* ---------- Transformations (blog slot) ---------- */
.results{background:#FAFAFA;padding:72px 0 70px}
.results .eyebrow{letter-spacing:3px}
.r-head{display:flex;justify-content:space-between;align-items:flex-end;gap:12px;flex-wrap:wrap}
.r-head .h2{font-size:46px;letter-spacing:-1.6px;line-height:1.05}
.view-all{font-size:15px;font-weight:700;letter-spacing:2.4px;text-transform:uppercase;text-decoration:underline;text-underline-offset:4px;white-space:nowrap}
.rcard{width:265px}
.rcard .im{height:265px;border-radius:20px;overflow:hidden;background:#e5e5e5}
.rcard .im img{width:100%;height:100%;object-fit:cover}
.rcard h3{font-size:22px;font-weight:600;line-height:1.2;margin-top:18px;letter-spacing:-.3px}
.rcard p{font-size:15px;color:#66686c;margin-top:8px}
.results .car-ctrl .dots button{background:#cfcfd2}
.results .car-ctrl .dots button[aria-current="true"]{background:#111}
.results .arrows button{border-color:#c9c9cc;color:#111}

/* ---------- Final CTA ---------- */
.final{background:var(--light);padding:72px 0 0;text-align:center;overflow:hidden}
.final .eyebrow{letter-spacing:3px}
.final .h2{font-size:45px;letter-spacing:-2.5px;line-height:1.1}
.final .h2 em{display:block;letter-spacing:-2px}
.final .btn{margin:44px 0 22px}
.final .meta{font-size:13px;font-weight:600;letter-spacing:1px;text-transform:uppercase;color:#4c4d52}
.final .phone{width:92%;max-width:400px;margin:70px auto 0;aspect-ratio:9/12;border-radius:52px 52px 0 0;padding:11px 11px 0}
.final .screen{border-radius:42px 42px 0 0}
.final .wk-top{position:absolute;top:0;left:0;right:0;z-index:2;background:#fff;padding:44px 18px 12px;text-align:left;display:flex;align-items:center;gap:12px;font-size:20px;font-weight:500}
.final .wk-top span{width:34px;height:34px;border-radius:50%;background:#eee;display:grid;place-items:center;font-size:16px}
.final .screen video{position:absolute;inset:0;padding-top:88px;height:100%}

/* ---------- FAQ ---------- */
.faq{padding:70px 0 60px;background:#fff}
.faq h2{font-size:24px;font-weight:500}
.faq .intro{margin:12px 0 30px;color:#5a5c60;font-size:15px}
.faq .intro a{text-underline-offset:3px}
.faq details{border-top:1px solid #dcdcde}
.faq details:last-of-type{border-bottom:1px solid #dcdcde}
.faq summary{list-style:none;display:flex;justify-content:space-between;gap:20px;padding:24px 0;font-size:18px;font-weight:500;line-height:1.45;cursor:pointer}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:24px;font-weight:500;line-height:1.1;transition:transform .25s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq .ans{padding:0 36px 24px 0;color:#4c4d52;font-size:16px;line-height:1.55}
.faq .ans p+p{margin-top:10px}

/* ---------- Footer ---------- */
.footer{background:linear-gradient(180deg,#252627,#333537);color:#fff;padding:74px 0 40px}
.footer .help{text-align:center;max-width:520px;margin:0 auto}
.footer .help h2{font-size:38px;font-weight:400;letter-spacing:-.5px}
.footer .help p{font-size:18px;line-height:1.4;margin:14px 0 30px;color:rgba(255,255,255,.9)}
.dm{display:flex;justify-content:space-between;align-items:center;width:100%;max-width:400px;margin:0 auto;height:66px;padding:0 26px;border:1px solid rgba(255,255,255,.85);border-radius:40px;text-decoration:none;font-size:17px}
.dm svg{width:20px;height:20px}
.f-logo{display:block;margin:70px 0 36px;font-size:64px;font-weight:300;letter-spacing:-2.5px;line-height:1;text-decoration:none;color:#f4f4f4}
.f-logo b{font-weight:600}
.f-cols{display:grid;grid-template-columns:1fr 1fr;gap:28px}
.f-cols h3{font-size:12px;font-weight:700;letter-spacing:2px;color:rgba(255,255,255,.55);margin-bottom:14px}
.f-cols a{display:block;font-size:15px;text-decoration:none;padding:5px 0;color:rgba(255,255,255,.9)}
.f-cols a:hover{text-decoration:underline}
.f-bottom{display:flex;justify-content:space-between;align-items:center;margin-top:44px;padding-top:24px;border-top:1px solid rgba(255,255,255,.14);font-size:13px;color:rgba(255,255,255,.6)}
.f-bottom .soc{display:flex;gap:12px}
.f-bottom .soc a{width:40px;height:40px;border-radius:50%;border:1px solid rgba(255,255,255,.3);display:grid;place-items:center}
.f-bottom .soc svg{width:18px;height:18px}

/* ---------- Reveal ---------- */
@media (prefers-reduced-motion:no-preference){
  .rv{opacity:0;transform:translateY(22px);transition:opacity .7s ease,transform .7s ease}
  .rv.in{opacity:1;transform:none}
}
@media (prefers-reduced-motion:reduce){.marquee-track{animation:none}html{scroll-behavior:auto}}

/* ---------- Desktop ---------- */
@media (min-width:900px){
  :root{--pad:40px;--nav-h:84px}
  .topbar{font-size:13px}
  .nav{padding:0 40px}
  .logo{font-size:32px}
  .nav-links{display:flex;gap:34px;margin-left:auto;margin-right:26px}
  .nav-links a{font-size:13px;font-weight:700;letter-spacing:2px;text-transform:uppercase;text-decoration:none}
  .nav-cta{display:inline-flex!important;width:auto;min-height:48px;padding:0 26px;font-size:15px;margin-right:14px}
  .menu-btn,.menu{display:none!important}
  .hero{height:calc(100vh - var(--bar-h));max-height:none;min-height:720px}
  .hero{align-items:center;background:#161616}
  .hero picture{left:42%;width:58%}
  .hero .hero-img{object-position:50% 18%}
  .hero::after{background:linear-gradient(90deg,#161616 40%,rgba(22,22,22,.55) 52%,rgba(0,0,0,0) 70%),linear-gradient(180deg,rgba(0,0,0,0) 60%,rgba(0,0,0,.45))}
  .hero-inner{margin:0;max-width:640px;padding:60px 0 40px calc(max(40px,(100vw - var(--max))/2 + 40px));text-align:left}
  .hero .sub{margin-left:0}
  .hero .glass-wrap{margin:0 !important}
  .hero h1{font-size:72px;letter-spacing:-2px}.hero h1 em{font-size:74px}
  .hero .sub{font-size:20px;max-width:520px}
  .hero .glass-wrap{max-width:420px;margin:0 auto}
  .h2{font-size:56px;letter-spacing:-2.4px}
  .stat b{font-size:34px}.stat span{font-size:15px}
  .pillars{padding:110px 0}
  .pillar-list{grid-template-columns:repeat(3,1fr)}
  .pillar{flex-direction:column;align-items:flex-start;padding:34px 30px}
  .pillars .btn,.included .how .btn,.nutrition .btn,.final .btn,.pricing .btn{max-width:420px;margin-left:auto;margin-right:auto}
  .founder-split{display:grid;grid-template-columns:1fr 1fr;align-items:stretch;background:var(--founder)}
  .founder-photo{height:auto;min-height:100%}
  .founder{padding:90px 0 90px}
  .founder .wrap{max-width:640px;margin:0}
  .founder .h2{font-size:52px}
  .founder .player{max-width:340px;margin:0}
  .founder .glass-wrap{max-width:420px}
  .included,.nutrition,.mindset,.testimonials,.pricing,.results,.faq{padding-top:110px;padding-bottom:100px}
  .mindset-grid{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center}
  .mindset-grid>*{min-width:0}
  .nutrition .wrap{display:grid;grid-template-columns:1fr 1fr;column-gap:60px;grid-template-areas:"txt circ" "btn circ";align-items:end}
  .nutrition .wrap>div:first-child{grid-area:txt}.nutrition .circle{grid-area:circ;margin:0 auto}
  .nutrition .nut-btn{grid-area:btn;align-self:start;margin:34px 0 0}
  .mindset .watch{margin-top:0}
  .marquee{margin:40px 0 30px}
  .how{display:grid;grid-template-columns:1fr 1.4fr;gap:40px;text-align:left;padding:50px}
  .how ol{margin:0}
  .how .btn{grid-column:1/-1}
  .tcard{width:calc((100% - 40px)/3)}
  .t-head .h2{font-size:58px}
  .ig-grid{grid-template-columns:repeat(9,1fr);gap:10px}
  .insta .btn{max-width:420px;margin:0 auto}
  .insta .h2 em{display:inline}
  .insta{padding:100px 0}
  .pricing-grid{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:start}
  .pricing .checks{margin-bottom:0}
  .pricing .btn{max-width:none}
  .final .h2{font-size:68px}
  .final .phone{max-width:460px}
  .faq .wrap{max-width:860px}
  .footer .wrap{max-width:var(--max)}
  .f-main{display:grid;grid-template-columns:1.3fr 1fr;align-items:end;gap:40px}
  .f-logo{margin:80px 0 0;font-size:96px}
}
@media (max-width:899px){.nav-cta{display:none!important}}
@media (max-width:360px){.topbar{font-size:11px;gap:5px}.countdown{font-size:10.5px}.hero h1,.hero h1 em{font-size:39px}.h2{font-size:33px}.stat b{font-size:20px}}


/* ---------- Privacy / Terms pages ---------- */
.legal-head{background:#fff;border-bottom:1px solid #eee}
.legal-head .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:72px;flex-wrap:wrap}
.legal-head .back{font-size:14px;font-weight:600;color:var(--ink);text-decoration:none}
.legal-head .back:hover{text-decoration:underline}
.legal{padding:48px 0 72px;background:#fff}
.legal .wrap{max-width:760px}
.legal .eyebrow{color:var(--muted);margin-bottom:14px}
.legal .updated{color:var(--muted);font-size:14px;margin:14px 0 36px}
.legal h2{font-size:22px;font-weight:600;letter-spacing:-.3px;margin:34px 0 10px}
.legal p,.legal li{font-size:16px;line-height:1.6;color:var(--ink)}
.legal p{margin:0 0 12px}
.legal ul{margin:0 0 12px;padding-left:20px}
.legal li{margin-bottom:8px}
.legal a{color:var(--ink);text-decoration:underline;text-decoration-color:var(--bar);text-underline-offset:3px;overflow-wrap:anywhere}
.legal-page .footer{padding-top:10px}
.legal-page .f-logo{margin-top:50px}
.legal .form-box{border:1px dashed #bbb;border-radius:14px;padding:18px 18px 8px;background:var(--light);margin:8px 0 12px}
.small-print a,.faq .ans a{color:inherit;text-decoration:underline;text-underline-offset:2px}